RESEPI


DAGING KAMBING MASAK HITAM


http://jejarimawarmerah.blogspot.com/2014/08/daging-kambing-masak-hitam.html 
 KALORI : 200

 (RESEPI CLICK SINI)




DAGING BAKAR SOS NANDOS

kalori : 263

(resepi click sini)


SUP CENDAWAN


kalori : 83

(resepi click sini)
http://jejarimawarmerah.blogspot.com/2014/08/hari-pertama-sarapan.html 
jumlah kalori : 601 kalori
 jumlah Carb : 3.2 

(RESEPI CLICK SINI)  


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